We present to you GuavaPass Beijing’s most desirable and motivational trainers! Need a new #GuavaSweat location? Try one of these trainers’ studios!
These are the 11 hottest instructors of Beijing…
Hailie Song
Studio: BActive (@bactive_fitness_bj)
Age: 30
Type of instructor: Group Training, strength & cardio group training
Why did you start instructing?
I want to share with people how exercise and training can change your life… as well as to meet new friends who are into fitness, around the world.
What is your favourite class/workout to do yourself?
Weights training and bodybuilding is always in the center of my heart, so that’s what I’d choose. Once in a while, I like to do CrossFit or spinning.
What is your favourite music to: workout to, chill out to, and party to?
For a group class, I will always choose pop songs for everyone. Workout music for myself I like little hard dubstep and jungle, my chill out song type should be beach lounge. Unfortunately I don’t party anymore, instead, I party in my gym!
What is your go-to cheat meal?
Cheeeeescake!!!
Sue
Weibo: @苏西瑜伽教室SuzyYogaRoom
Studio:@SuzyYogaRoom
Age: 41
Type of instructor: yoga instructor
Why did you start instructing?
In the first yoga class, I fell in love with one famous yoga pose call Shavasana (pretty corpse pose). For the first time, I felt that I had no desire to connect with myself and nature in a calm and sober state and I was very touched.
What is your favourite class/workout to do yourself?
Dance, high-intensity cardio and cycling
What is your favourite music to: workout to, chill out to, and party to?
Electronic music, rap, popular, depending what practice to choose to listen to the music style
What is your go-to cheat meal?
Ice-cream & cake
Harry Lin
首泰Harry
Gym: Capital Training Centre
Age: 34
Type of instructor: Muay Thai and Boxing
Why did you start instructing?
I wanted people to understand that combat sports are as much brains as it is brawn.
What is your favourite class/workout to do yourself?
5km run then 3×3 minutes hitting pads with one of my coach team. Finishing off with ab work and bag work.
What is your favourite music to: workout to, chill out to, and party to?
Workout – Tiesto
Chillout – any old school RnN 112, Babyface, BoyzIIMen
Party – Hip Hop!
What is your go-to cheat meal?
OMG, so many. But I would have to say, nothing beats a good Lasagne with a good IPA to wash it down!
Constantin Colberg
Constantin康廷
Studio: UPLI Personal Training
Age: 31
Type of instructor: body shaping, bodybuilding
Why did you start instructing?
Fitness has been my hobby for the last 15 years since I quit my track and field career. I like the feeling of accomplishment and training gives you that feeling on a regular basis. Besides that, I can help inspire others by giving my best at the gym and in the kitchen. I prefer to train highly goal-oriented people as well as to teach trainers who can then themselves train others and scale my effort. I want everyone in my circle to become a better version and improve every day.
What is your favourite class/workout to do yourself?
Our personal training weight training class with maximum 10 people and a professional trainer. This trainer takes care of every member as we limit our class to maximum 10 people.
What is your favourite music to: workout to, chill out to, and party to?
Rock and Hip Hop
What is your go-to cheat meal?
My cheat meal could be a bit of healthy sweet pancakes, some spaghetti bolognese, McDonald’s or just a cookie. I eat pretty clean the whole year so I don’t crave for things like pizza or ice cream. If you untrain your brain from eating such things like hot pot or popcorn then you don’t feel like you need them. I actually eat for a purpose which makes it tough to justify anything that works against my goal.
Queenie
Queenie_SUPYOGA
Studio: BOGA FLOATING STUDIO (IG: supyogachina)
Type of instructor: Sup Yoga
Why did you start instructing?
SUP yoga is the combination of my passion for traveling, nature and yoga. Teaching SUP yoga in a swimming pool, or paddling in open water, or taking a retreat in the stunning nature is my idea lifestyle, and I get paid for doing what I used to spend money on.
What is your favourite class/workout to do yourself?
My favourite class is yoga, Zumba or any aerobic dance class.
What is your favourite music to: workout to, chill out to, and party to?
My favourite music to work out is power music.
What is your go-to cheat meal?
My cheat meal is a sichuan hot pot!
Leon “Captain”
nomadedumonde
Studio: Hooah Fitness (hooahfitness)
Age: will live to be 120 ^^
Type of instructor: Personal Trainer, Functional and HIIT based training, Outdoor Boot Camps, Weight Loss/Gain Programs
Why did you start instructing?
I started instructing because I felt that was one way I could give back to the world. In 2015 I started a free outdoor boot camp group called Hooah Squad. I wanted to encourage everyone to start exercising and living a healthy lifestyle. Today Hooah Squad has a branch in Hong Kong so if you’re ever there welcome to join them. Follow them on facebook: HKbootcamp
What is your favourite class/workout to do yourself?
I love outdoor Boot Camps, maybe because I’m a soldier at heart.
What is your favorite music to: workout to, chill out to, and party to?
When working out I love listening to soft rock and rap/hip-hop music. When I’m chilling out is more about rock, Latin music, and Chinese songs even if I don’t understand them I still like the tunes. Since I opened my studio gym I rarely have time to party.
What is your go-to cheat meal?
My favourite cheat meal is Pain au Chocolat with a double chocolate protein shake. If it could be called a cheat meal – I think it’s just the best out there.
Shao
Vlifting Conjugate
Glo kitchen + fitness ( Glo_Kitchen_CrossFit)
Age:28
Type of instructor: weightlifting powerlifting & CrossFit
Why did you start instructing?
I am a shy person. Coaching is one of the ways I express myself fully. I found friends, home and my true love in my coach career. I’ve always been an active person since little and participated so much track & field competition. I have planted a seed in my heart to be the best coach when I grow up and try all of the sports as much as possible.
What is your favourite class/workout to do yourself?
Since I have started Crossfit, weightlifting is my favourite workout to do and coaching. It gives me excitement and nervousness when I grasp the barbell. Completing a perfect snatch or clean jerk movement, it makes my day better.
What is your favourite music to: workout to, chill out to, and party to?
Depends on what kind of workouts I am doing.
Heavy metal and gangster music are my choices when I am doing powerlifting and test 1RM.
Pop music or US billboard music for my weightlifting training and rehab. Needs to be calm and focused.
What is your go-to cheat meal?
I am a skinny guy. I try to eat as much as possible. I haven’t eaten a single deep-fried chip or drunk cola beverage for years. I am vegan by the way. Staying clean and in prime health isn’t only for my peak performance, but also for my long-term healthy lifestyle.
Jun Tenaia
Studio: Uppercut Boxing & Muay Thai
Age: 44
Type of instructor: Boxing, Muay Thai, functional training
Why did you start instructing?
When I first started teaching martial arts it was just for fun. I was so happy to share my skills with other people. Later on, it gradually grew into my main way of making a living.
What is your favourite class/workout to do yourself?
Now my favorite is boot camp fitness mixed with elements of boxing and Muay Thai, to stay really fit and strong.
What is your favourite music to: workout to, chill out to, and party to?
For workout my favorite is reggae music, the rhythm makes me relax especially when someone’s holding pads for me or I’m hitting the heavy bags. For chilling out to I like more heavy metal music, and for parting, my favorite is Latin music especially rhythm section so cool.
What is your least favourite food?
Seafood like crabs shrimp and lobsters; they are delicious but the reaction to my body is not good especially, to my skin it results in an allergy… and spicy food
Alona
Studio’s Name: Alona Pilates
Age: 38
Type of instructor: Pilates
Why did you start instructing?
I didn’t do much sport till I was 19. Then one day I started doing aerobics. After a while, my teacher was looking for help and she chose me and another girl- that was beginning of my career…
What is your favourite class/workout to do yourself?
I love body pump and running on the beach.
What is your favourite music to work out, chill out to?
For working out it’s a mix, depends on the mood. Chill out – Sade.
What is your go-to cheat meal?
I love ice cream so I always reward myself once a week…
Want to workout with one of these trainers? Use the code ‘HOTBJ’ for 20% off your first month*!
*on a 3-month membership. Code valid for Beijing membership. First-time users only*
Like this post? Share below!
