Bangkok, Meet Your Most Active Member – Tuck! From the 16th of October, she will be leading you through a 6 Week Fitness Challenge By GuavaPass. Read more about Tuck…
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Singapore, Meet Your Most Active Member – Junus! From the 15th of October, she will be leading you through a 6 Week Fitness Challenge By GuavaPass. Read more about Junus…
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A solid workout and an amazing playlist go together hand in hand – but without a pair of proper headphones, you’re not going to be able to enjoy yourself as…
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Feature article by UFIT You are likely to be sitting at your desk right now while reading this. If that’s the case, then you may very well be aware, or…
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We caught up with Marianne, who has been a Pilates instructor at Pilates Academy Dubai, one of GuavaPass’ exclusive studios, for almost 3 years. Pilates Academy is a modern dedicated…
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Sweat
The 10 Highest Calorie Burning Workouts Ranked from Highest to Lowest
by Pearl Lin September 25, 2018For those of us who aren’t quite blessed with a high metabolism or born with a naturally slim physique, regular workouts may be the only way we can maintain our…
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Gigi Hadid and Muhammad Ali – the two couldn’t possibly be further apart, right? Well, you can be sure they have at least one thing in common – their go-to…
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SingaporeSweat
Solo workouts, or with a buddy: Which is better for you?
by Laura Fitzpatrick September 17, 2018For all the extroversion vs. introversion tests you’ve taken, or whichever “personality” category you fall under – humans are inherently social. This means social connections are highly important to us,…
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Live
I Tracked my Sleep for 1 Week and This is What I Learned
by Laura Fitzpatrick September 13, 2018I recently jumped on the fitness tracker bandwagon, purchasing my very first FitBit. I decided on the modest (and much cheaper) option, the Fitbit Flex 2 for a number of reasons,…