Feature article by UFIT You are likely to be sitting at your desk right now while reading this. If that’s the case, then you may very well be aware, or…

We caught up with Marianne, who has been a Pilates instructor at Pilates Academy Dubai, one of GuavaPass’ exclusive studios, for almost 3 years. Pilates Academy is a modern dedicated…

For those of us who aren’t quite blessed with a high metabolism or born with a naturally slim physique, regular workouts may be the only way we can maintain our…

Gigi Hadid and Muhammad Ali – the two couldn’t possibly be further apart, right? Well, you can be sure they have at least one thing in common – their go-to…

For all the extroversion vs. introversion tests you’ve taken, or whichever “personality” category you fall under – humans are inherently social. This means social connections are highly important to us,…

I recently jumped on the fitness tracker bandwagon, purchasing my very first FitBit. I decided on the modest (and much cheaper) option, the Fitbit Flex 2 for a number of reasons,…

Ever wondered how Moana got her thick, luscious tresses? Well, it was probably thanks to Monoi oil, a perfume-oil made from soaking Tahitian gardenia petals in coconut oil. Most of…

We know deep inside us that something isn’t right when we see heartbreaking videos of trash-filled oceans and landfills, and dying marine animals with plastic filled-stomachs. Plastic pollution is everywhere,…

Yamuna® Body Rolling (YBR) was created by Yamuna Zake, and is part of her bigger picture called Body Sustainability, with the primary objective of improving the quality of the body…