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GuavaPass | The Daily Guava

The Daily Guava

  • Get GuavaPass
  • Fuel
  • Sweat
  • Look
  • Live
  • Play
  • Studio
    • Other
  • GuavaVideo Series
  • Select Your City
    • Abu Dhabi
    • Bahrain
    • Bangkok
    • Dubai
    • Hong Kong
    • Kuala Lumpur
    • Jakarta
    • Manila
    • Mumbai
    • Shanghai
    • Singapore
  • Careers
Uncategorized

GuavaPass joins forces with Classpass – A Letter From Our Co-Founders

by Cecilia Koo
LiveSweat

Be an MVP with MVPA

by Pearl Lin
Fuel

Nutritional Steps to Optimise Your Muscle Gains

by Aimee Garibaldi
Sweat

6 Reasons To Get Rebounding

by Rosie Hope
Kuala LumpurStudio

Spotlight On: Avance Fitness, Kuala Lumpur

by Rebecca Spross
Kuala LumpurStudio

Spotlight On: Soulfit Studio, Kuala Lumpur

by Rebecca Spross
  • Bangkok

    Meet Tuck – Bangkok’s Most Active Member

    by Laura Fitzpatrick October 2, 2018

    Bangkok, Meet Your Most Active Member – Tuck! From the 16th of October, she will be leading you through a 6 Week Fitness Challenge By GuavaPass. Read more about Tuck…

    11 Facebook Twitter Google + Pinterest
  • Singapore

    Meet Junus – Singapore’s Most Active Member

    by Laura Fitzpatrick October 2, 2018

    Singapore, Meet Your Most Active Member – Junus! From the 15th of October, she will be leading you through a 6 Week Fitness Challenge By GuavaPass. Read more about Junus…

    6 Facebook Twitter Google + Pinterest
  • LookSweat

    The Top 10 Workout Headphones for 2018

    by Pearl Lin October 1, 2018

    A solid workout and an amazing playlist go together hand in hand – but without a pair of proper headphones, you’re not going to be able to enjoy yourself as…

    8 Facebook Twitter Google + Pinterest
  • LiveSingaporeSweat

    5 Daily Stretches to Stay Pain-Free

    by Laura Fitzpatrick October 1, 2018

    Feature article by UFIT You are likely to be sitting at your desk right now while reading this. If that’s the case, then you may very well be aware, or…

    12 Facebook Twitter Google + Pinterest
  • Dubai

    Studio Spotlight: Pilates Academy Dubai

    by Laura Fitzpatrick September 27, 2018

    We caught up with Marianne, who has been a Pilates instructor at Pilates Academy Dubai, one of GuavaPass’ exclusive studios, for almost 3 years. Pilates Academy is a modern dedicated…

    8 Facebook Twitter Google + Pinterest
  • Sweat

    The 10 Highest Calorie Burning Workouts Ranked from Highest to Lowest

    by Pearl Lin September 25, 2018

    For those of us who aren’t quite blessed with a high metabolism or born with a naturally slim physique, regular workouts may be the only way we can maintain our…

    10 Facebook Twitter Google + Pinterest
  • Sweat

    New to Boxing? Here’s What To Expect

    by Pearl Lin September 21, 2018

    Gigi Hadid and Muhammad Ali – the two couldn’t possibly be further apart, right? Well, you can be sure they have at least one thing in common – their go-to…

    11 Facebook Twitter Google + Pinterest
  • SingaporeSweat

    Solo workouts, or with a buddy: Which is better for you?

    by Laura Fitzpatrick September 17, 2018

    For all the extroversion vs. introversion tests you’ve taken, or whichever “personality” category you fall under – humans are inherently social. This means social connections are highly important to us,…

    8 Facebook Twitter Google + Pinterest
  • Live

    I Tracked my Sleep for 1 Week and This is What I Learned

    by Laura Fitzpatrick September 13, 2018

    I recently jumped on the fitness tracker bandwagon, purchasing my very first FitBit. I decided on the modest (and much cheaper) option, the Fitbit Flex 2 for a number of reasons,…

    9 Facebook Twitter Google + Pinterest
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