Name: Shay Ashfield
Age: 33 years old
Occupation: Studio Owner/Fitness Instructor
What is it like being a GuavaPass Studio Partner?
Great! GuavaPass has widened our catchment area, bringing our classes to those who otherwise might not have attended.
Do you see a lot of members from GuavaPass come into your studio?
Yes, we do and it’s great.
What’s the best thing about teaching GuavaPass members?
The fact that they have such a large selection of studios to choose from, and yet they choose to visit us at Vibe.
What’s your favourite thing about working in your studio?
My favourite thing is being able to create a camaraderie in our community through fun and energetic workouts.
What’s the most fun thing about being a fitness instructor?
Being able to combine my love of music, creativity and fitness and being able to share that with others!
What’s your favourite type of workout?
Anything high intensity with good music!
What do you eat in order to keep up with your workout routine?
I try to maintain a healthy and balanced diet but I’m only human and do allow myself a cheat day here and there.
What are your ultimate fitness goals?
To look and feel good, and be able to keep up with my kids.
What song do you like listening to in order to pump yourself up for a workout?
Daniel Bedingfield – I Gotta Get Through This.
What’s your go-to excuse to avoid working out?
Spending time with my kids.
Yoga or Pilates?
Boxing or CrossFit?
HIIT or Cycling?
Shorts or leggings?
Morning or evening workout?
Indoors or outdoors classes?
What’s a class that you’re too scared to try and why?
Bikram Yoga—holding static poses in the heat and humidity terrifies me.
What’s your go-to post-workout meal?
Have you ever attended a GuavaPass event? What was your favourite?
Unfortunately, I haven’t had the chance to thus far but I look forward to attending one in the future.
What’s your favourite workout gear?
Black Nike Pro leggings and a good pair of sneakers.
Want to attend classes with other amazing trainers? Click here for our current GuavaPass promo!