As a child, I don’t know how I used to jump on the trampoline for hours at a time avoiding any sign of lethargy. When I visited Bounce Singapore on the weekend for a Bounce Session, I could barely last the full hour! With the same calories burned in a 30-minute bounce session as 30 minutes of jogging, why wouldn’t you pick trampolining as your exercise for the day?
Bounce Singapore is located in the center of Orchard at Cathay Cineleisure on Level 9. The huge space holds Open Bounce Sessions from 11 am to 9 pm most days, making it an easy and fun workout for your friends, family or with your partner.
The Bounce Session gives you access to the areas of the floor that includes:
- A Free Jumping area made up of obstacles and 28 joining trampolines which span across a huge area and angled up onto walls surrounding
- The Big Bang area that gives you boundless opportunities in flips and jumps with a giant inflatable bag to catch you in any landing, spanning across 3 trampoline runways
- The Wall which allows you to practice your rebound capabilities and attempt to scale the wall from the ground up
- One of the most popular areas, The Slam Dunk – made up of full-height rings above trampoline runways that allow you to make Lebron level dunks
For our evening session, we were sharing the enormous warehouse style area with adults and teenagers alike. Everyone was enjoying themselves as much as the children who were bouncing circles around us. The hour you have to jump around goes very quickly while you’re having so much fun, trying flips your mother would kill you for.
Giving you more benefits than just an hour of fun
Trampolining has a huge number of health benefits including an increase in immune system efficiency, lymphatic system circulation, reduction in lactic acid build-up and much more. Trampolining is also one of the best ways to reduce overall the visibility of cellulite. So forget the creams and the pills and start jumping your way to a healthier you.
Book your spot today to try out the newest workout style.
Amenities: Lockers, Café, Bathrooms, Parking
#GuavaTip: Bounce Singapore is great for the entire family (from ages 3 and up) so pick a time to bounce, share the lesson with your GuavaFriends for them to book, and have fun!