There’s a level of high intensity workouts that a lot of us fitness junkies want from week to week. This type of high intensity workouts is not recommended everyday, but it is something everyone can benefit a great deal from.
Introducing the 4 Classes which had me feeling winded, but incredibly accomplished!
This is that class, even while as you’re going through the warmups you ask yourself “why did I sign up for this?” in the heat of it, this class is one of the toughest classes out there. It’s a class that will definitely put your mind to the test, especially their night time classes!
Run by all female trainers, these outdoor bootcamp classes are serious business and they’re not going to let the outdoor humidity or the strolling crowds of Singapore’s beautiful Botanical Garden side track from the main objective: to get you working hard.
Be ready to sweat your heart out. These 30 minute short bursts are equally or in fact sometimes harder than the average 60 minute class, because the high intensity intervals are much more condensed. You’ll be craving for some serious post-workout nourishment after this quick burn session.
Yes, barre is a workout adapted from ballet. If you actually understand ballet, and have observed these dancers bodies, you’ll know not to underestimate the strength and immense power these dancers possess! Translate these movements to a workout and – viola – prepare yourself to feel real burns. Each movement is targeted and will get you working muscles you had no idea existed.
Want access to these fitness classes and more? Sign Up for GuavaPass today! GuavaPass gets you unlimited access to the best fitness classes in Asia for one monthly price. See what the Hype is all about and Get Started Now!