How did PureVitality Nutrition Concepts Pte Ltd come about?
After more than ten years in the corporate game, I was regularly seeing this same pattern in my friends and colleagues: being time-poor, traveling and living out of hotel rooms, entertaining clients, and sleepless nights all contributing to not only that extra weight, but also serious complications resulting from diseases such as stroke, hypertension and diabetes, simply because ‘nutrition’ was not a key focus in their lives. Admittedly, it happened to me a time or two..so once I decided to focus on nutrition as a full-time profession, I dedicated my work to helping executives achieve their health goals, and who were to busy to do it for themselves. The PureVitality Nutrition Concepts approach used is individualistic and tailored to help each client achieve these goals in a way that suits his/her lifestyle.
What is your vision for PureVitality Nutrition Concepts 3 years from today?
To be the trusted ‘go to’ health and nutrition company for busy executives. It is a community for executives, to help them feel empowered, know will get the right help to reach their health goals, and gain education and awareness of how to eat a range of foods without any diet fads, restriction or deprivation.
What does a typical day look like for you?
I wake up early for a workout, and depending on the day it could be cardio or resistance weight work. I then catch up on emails, ensure our staff are all aligned and ready to get on with their day, and then work on our social media. the fist half of the day is then dedicated to one to one clients, while the second half of the day is divided between partner meetings and business development. By evening, I try and have most of the day under control and prep for tomorrow sorted so that I can spend more time with my 3 year old twins!
What keeps you energized with PureVitality Nutrition Concepts?
Knowing that we are making a difference! I am passionate about nutrition and in eating sustainable food that is right for the body and the planet! I believe that you can build lean muscle, without eating tonnes of meat. I also believe that you can reduce disease and lose weight fast and effectively by choosing the best foods for your body and listening to your body’s signals. I love seeing a change in knowledge and attitude in our clients who feel more energized after they see us!
What do you love most about your job?
Apart from meeting new people who all have amazing life experiences, I enjoy working with executives who at first feel defeated by their lack of good health or nutrition knowledge, to then feeling empowered and ready to take on any challenge! Apart from seeing clients, I love creating new avenues to help clients such as the online program we are currently developing and forming new strategic partnerships that work well for our clients.
To learn more head over to – Pure Vitality